Online Trauma Release Yoga
FRI OCT 9, 9 - 10:30 AM MST

Release stress, tension patterns and stored trauma through natural, therapeutic shaking (neurogenic tremors). Supports stress relief, trauma recovery, and nervous system balance.

​The classroom opens 30 minutes before class begins, so feel free to join early and get settled.


Online
Joining information will be shared with you after you register.

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