Online Classes
Yoga for Healthy Aging
Every Wednesday, 9:00-10:15AM (MST)
Trauma Release Yoga (more info)
1st Friday of the Month (usually), 9:00-10:30AM (MST)
Individual Trauma Release Yoga / TRE Session
Release stress, tension patterns and calm the nervous system through natural, therapeutic shaking (neurogenic tremors).
At least one individual session is recommended before taking a group Trauma Release Yoga class.
Sun City Oro Valley Members Clases
Yoga for Healthy Aging
Thursdays, 9:00-10:15AM (MST)
Chair Yoga
Thursdays, 10:30-11:30AM (MST)
Emotional Freedom Techniques (EFT/Tapping)
Release emotional blocks, limiting beliefs, unwanted behaviors, and even physical discomfort to heal, grow, and move forward with greater freedom and resilience.
Postural Yoga Assessment & Personalized Plan
Includes 2 Sessions
(75 minutes each)
Session 1 - Postural Assessment
Session 2 - Learn your Personalized Plan
Individual Yoga Sessions
Work one-on-one with Torrey for a customized yoga class to focus on your individual needs.
Class Schedule
Friday
Jul. 24
No events scheduled
Saturday
Jul. 25
No events scheduled
Sunday
Jul. 26
No events scheduled
Monday
Jul. 27
No events scheduled
Tuesday
Jul. 28
5:30 PM (GMT)
1 hr
CanceledYoga for Healthy Aging - Oro Valley Sun City Yoga
Wednesday
Jul. 29
4 PM (GMT)
1 hr 15 min
Online Yoga for Healthy Aging
Online
Thursday
Jul. 30
9 AM (MST)
1 hr 15 min
Yoga for Healthy Aging - Oro Valley Sun City Yoga
Oro Valley Sun City
10:30 AM (MST)
1 hr
Chair Yoga - Oro Valley Sun City Yoga
Oro Valley Sun City
Online Class Packages
Gift Cards
Testimonials
"Just a note to thank for helping me get started in Yoga again after a 10 year absence. The classes really helped me get back my flexibility following my surgery last. Thanks to you I am enjoying both golf and pickleball like I used to. You are a great teacher and I find myself looking forward to your classes every week. "
--- G.A. (Oro Valley, AZ)
"I wanted you to know what a gift it's been to find your online classes. I deeply appreciate your teaching style in both the weekly yoga and trauma release. It's a lovely refresh to my week. Thanks for being in the world and offering these virtual experiences. "
-C. J. (ND)
"Only a self-actualized, adult human with pure intent, and a golden heart could possibly do a delicate surgery (EFT) such as you do without injury or judgment. You demonstrate what we each seek; to love without judgment, to be helpful, give others hope and purpose. Know your wondrous worth. Words cannot express the gift of you. Love and forever thanks! "
-- K.H. (Tucson, AZ)
About Torrey
My passion is helping people reconnect with their innate capacity to heal, grow, and thrive.
Frequently asked questions
What is your cancellation policy?
Online group classes can be cancelled at any time, receiving a full refund or a credit back into your class package.
Individual sessions cancelled or rescheduled within 24 hours will be charged 50% of total.
When will my class package expire?
I know life can get busy.... your class package will never expire!
How do I sign up for an online class?
Login or create an account
How do I book an individual session?
Contact Torrey for a consultation or to schedule an individual session.
CONTACT
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